The Brightside Blog Learn about depression and anxiety

The Brightside Health Blog is a space dedicated to sharing information about anxiety and depression, including proven strategies & expert advice to help you improve your overall mental health.

    Postpartum Depression Statistics & Facts

    Postpartum depression (PPD) or postnatal depression is one of the most common and often misunderstood complications of childbirth. It affects new...
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    If you’re in emotional distress, text HOME to connect with a counselor immediately.

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    Call or text the 988 Suicide & Crisis Lifeline for 24/7 emotional support.

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    If you’re having a medical or mental health emergency, call 911 or go to your local ER.